Clinical sessions are the perfect option if you are returning to movement following an injury or surgery, if you are looking for sports specific prehab / rehab or simply would like to focus on specific goals for your body.


One-on-one or duo sessions.

Duration: 1 hour.


We recommend new clients attend an initial consult to gain basic knowledge on concepts such as breathing, core and pelvic floor activation.

If you are pre or postnatal, injured or have chronic pain we require you to attend an initial consult. An initial consult is also required for private health fund rebates.